The Best 30 Minute Ground Chicken Bolognese Sauce
Indulge in the rich flavors of Italy with our quick and delicious Ground Chicken Bolognese Sauce. Ready in just 30 minutes, this hearty dish pairs perfectly with your favorite pasta for a comforting meal that's sure to satisfy.
Ingredients
1 pound ground chicken
1 medium onion - finely chopped
2 cloves garlic - minced
1 medium carrot - grated
1 stalk celery - finely chopped
1 can tomatoes - crushed (14 ounce)
2 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon salt - adjust according to your taste preferences
½ teaspoon ground black pepper - adjust according to your taste preferences
2 tablespoons olive oil
¼ cup basil - fresh, for garnish (optional)
½ cup Parmesan cheese - grated, for serving (optional)
Instructions
- Get a large skillet and heat some olive oil over medium heat. Toss in the chopped onion, garlic, grated carrot, and celery. Cook until they're all nice and soft, about 5 minutes.
- Throw the ground chicken and break it up with a wooden spoon as it cooks. Keep at it until the chicken loses its pink color, which should take around 7-8 minutes.
- Now, add the crushed tomatoes, tomato paste, dried basil, dried oregano, salt, and pepper to the skillet. Let it all simmer for 10-15 minutes, stirring occasionally, until it's slightly thickened.
- When ready, pour the Ground Chicken Bolognese Sauce over some cooked pasta. If you're feeling fancy, sprinkle on some fresh basil leaves and grated Parmesan cheese. Then dig in and enjoy!
Notes
I hope you enjoy making and savoring this delicious Ground Chicken Bolognese Sauce as much as I do. Remember, good food doesn't have to be complicated or time-consuming; this recipe proves just that. Remember to share it with your friends and family, and subscribe to my blog for more easy and flavorful recipes. Happy cooking!
Nutrition
Calories: 305kcalCarbohydrates: 8gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 108mgSodium: 944mgPotassium: 810mgFiber: 2gSugar: 3gVitamin A: 2871IUVitamin C: 5mgCalcium: 151mgIron: 2mg
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