Tater Tot Casserole with Ground Beef
An all-time family favorite, Tater Tot Casserole with Ground Beef is the perfect fusion of comfort and nostalgia with a modern twist. This hearty dish features tender ground beef and creamy sauce, topped with golden, crispy tater tots for a delightful texture contrast.
Ingredients
Main Ingredients
1 pound ground beef - 85% lean for a balance of flavor and juiciness
1 cup onion - Chopped, use sweet onions for a milder taste
2 cloves garlic - Minced, fresh garlic is advisable
1 can cream of mushroom soup - 10.75 oz can, try to use a low-sodium version
1 cup sour cream - Full-fat for extra creaminess- 2 cups shredded cheddar cheese - Sharp cheddar for a more robust flavor
- 1 bag frozen tater tots - 32 oz bag, adjust size for desired topping thickness
1 teaspoon salt - To taste
½ teaspoon ground black pepper - Freshly ground is recommended
Optional Garnishes
- 2 tablespoons chopped parsley - For serving
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, brown the ground beef over medium-high heat (about 5 minutes), breaking it apart with a wooden spoon until it's cooked through and begins to lightly caramelize.
- Add the chopped onion and minced garlic to the skillet. Sauté until the onions are translucent and aromatic (approximately 3-4 minutes).
- Reduce the heat to medium, and stir in the cream of mushroom soup and sour cream. Mix until smooth and creamy.
- Season the mixture with salt and pepper to taste. Pour it into a greased 9x13-inch (23x33 cm) baking dish.
- Sprinkle half of the shredded cheddar cheese evenly over the top of the mixture.
- Arrange the frozen tater tots in a single layer to cover the entire surface of the mixture.
- Top with the remaining cheddar cheese.
- Bake in the preheated oven for 30-35 minutes, or until the tater tots are golden brown and the cheese is bubbly.
- Let the casserole cool for 5 minutes before serving. Garnish with fresh parsley if desired.
Notes
For an added depth of flavor, consider sautéing the beef with a teaspoon of Worcestershire sauce. Additionally, adding a layer of frozen peas between the beef and tater tots introduces a delightful sweetness and nutritional boost.
Nutrition
Calories: 376kcalCarbohydrates: 6gProtein: 25gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 109mgSodium: 699mgPotassium: 374mgFiber: 1gSugar: 3gVitamin A: 730IUVitamin C: 4mgCalcium: 325mgIron: 2mg
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