Tasty Mince Chicken With Crunchy Green Bean

Gretel Shaw

This mince chicken with crunchy green bean recipe is the prefect healthy dish to serve. Learn to cook the easy recipe here.

5 from 1 vote

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Prep Time 10

Cook Time 15

Total Time 25

Course Main Course

Cuisine American

Servings people

Calories 229 kcal

Ingredients

1 small green onions (scallions or green shallots) - chopped
1 clove garlic - minced
3 big red chili (red chilli in British English) - sliced thinly
2 medium green chilis (green chilli in British English) - cut julienne style
1 cup ground chicken (minced chicken)
1 cup oyster mushrooms - cut into chunks
2 tablespoons oyster sauce
1 tablespoon soy sauce - sweet
1 handful green beans

Instructions

Preheat a tablespoon of cooking oil, and then add the green bean. Leave it until brownish. You will hear the popping sounds.
Sauteed the garlic and shallot, put the chilli, add mince chicken and the mushrooms. Cook until change colour.
Add oyster sauce and sweet soya sauce. Mix well until all cooked.
Arrange the green bean on a plate. Pour the minced chicken mix on top.
Serve.

Nutrition

Calories: 229kcalCarbohydrates: 14gProtein: 24gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 97mgSodium: 1224mgPotassium: 955mgFiber: 4gSugar: 5gVitamin A: 381IUVitamin C: 15mgCalcium: 42mgIron: 2mg

How did this recipe turn out for you?