Simple Ground Beef and Rice Recipe
This simple ground beef and rice dish is what you need on a very exhausting day. Try this recipe when you want a simple yet super satisfying meal.
Ingredients
1 pound ground beef (minced beef)
1 medium yellow onion - chopped
1 1⁄2 cups water
1 teaspoon salt
1 teaspoon chili powder (chilli powder in British English)
10 ¾ ounces cream of mushroom soup
7 ounces corn - undrained
1 medium tomatoes - chopped
1 medium green pepper (green capsicum) - chopped
1 1⁄2 cups rice
Instructions
- Cook the beef in a large skillet until it gets browned. Start adding chopped onion and cook under medium or low (not too low) heat until the onion and beef get tender.
- Drain the fat and add water, chilli powder, soup, tomato, green pepper, corn and salt.
- Bring it to a boil. Stir in the rice. Cover and simmer for 5 minutes.
Nutrition
Calories: 2502kcalCarbohydrates: 501gProtein: 69gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 77mgSodium: 991mgPotassium: 1766mgFiber: 11gSugar: 6gVitamin A: 535IUVitamin C: 9mgCalcium: 280mgIron: 8mg
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