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–+ servings

Simple and Easy Herb and Tahini Chicken Meatballs

Eleanor Craig
These Herb and Tahini Chicken Meatballs are also a great post-workout snack if you are feeling tired of your usual smoothie option.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 11 meatballs
Calories 103 kcal

Ingredients
 
 

  • Chicken mince1 pound ground chicken (minced chicken) - organic
  • Fresh lemon juice, Juice of squeezed lemons with pulp in wooden bowl1 pound lemon juice
  • White bowl with Dijon Mustard1 pound Dijon mustard
  • Dried basil leaves in wooden bowl over white1 teaspoon dried basil
  • Oregano dried in wooden bowl over white1 teaspoon dried oregano
  • garlic1 large clove garlic - minced
  • Heap of ground ginger1 teaspoon ground ginger
  •  
    1 tablespoon tahini paste
  • Coarse sea salt top view½ teaspoon Sea salt
  • Ground black pepper pile, paths, top1 dash ground black pepper

Instructions
 

  • Preheat the oven to 350°F.
  • Combine all of the above ingredients into a large bowl.
  • Form 11 meatballs and place them on a parchment-lined baking sheet.
  • Bake for 20 minutes and allow to cool.

Notes

To Freeze. Place the cooled meatballs in a large airtight container and freeze. Remove the cooked meatballs several hours ahead of time to thaw!

Nutrition

Calories: 103kcalCarbohydrates: 6gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 35mgSodium: 585mgPotassium: 334mgFiber: 2gSugar: 2gVitamin A: 37IUVitamin C: 16mgCalcium: 39mgIron: 1mg
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