Simple and Delicious Meatloaf Muffins
These little meatloaf muffins are packed with all the deliciousness that is meatloaf yet are ready in half the time!
Ingredients
MEATLOAF MUFFIN:
1 pound ground beef (minced beef) - lean 
½ cup Panko breadcrumbs - Italian style- ⅛ cup ground flax seed
- ⅛ cup rolled oats
½ mediun yellow onion - chopped
2 rib celery - chopped
½ teaspoon garlic powder
½ teaspoon onion powder
1/ 8 teaspoon Kosher salt
⅛ teaspoon ground black pepper
¾ teaspoon Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)
1 medium egg
2 teaspoons Worcestershire sauce
2 teaspoons milk
½ can Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America) - 1/2 of a 15-ounce can
SAUCE:
- ½ can Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America) - 1/2 of a 15-ounce can
- 2 teaspoons Worcestershire sauce
Instructions
- Preheat the oven to 350°F.
- Mix all muffin ingredients together in a large bowl.
- Roll the meat mixture into a large meatball size (a little bigger than a golf ball).
- Place in an ungreased muffin tin.
- Mix sauce ingredients together.
- Spoon approximately 1 tablespoon of sauce onto each muffin.
- Bake for 25-30 minutes.
- Remove from the oven and let it stand 3-4 minutes.
- Serve and enjoy!
Nutrition
Calories: 225kcalCarbohydrates: 14gProtein: 19gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 77mgSodium: 3789mgPotassium: 690mgFiber: 3gSugar: 5gVitamin A: 542IUVitamin C: 9mgCalcium: 63mgIron: 4mg
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