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Satisfying Chicken Kheema Recipe

Satisfying Chicken Kheema Recipe

Gretel Shaw
This satisfying chicken kheema recipe is a perfect dish to pair with your parathas. It is also an excellent dish to serve first-time Indian food eaters!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 3 people
Calories 156 kcal

Ingredients
 
 

  • Chicken mince250 grams ground chicken (minced chicken)
  • Ripe yellow onion on a white background1 medium yellow onion - chopped
  • tomatoes1 medium tomato - chopped
  • Heap of Indian masala powder1 teaspoon garam masala
  • garlic2 cloves garlic
  • Vegetable oil1 teaspoon vegetable oil
  • Red hot chili pepper powder and half isolated on white background1 teaspoon chili powder (chilli powder in British English)
  • Turmeric powder in plate1 teaspoon turmeric
  • wooden bowl of salt1 teaspoon salt

Instructions
 

  • Heat the oil in a pan.
  • Add the chopped onion and garlic. Saute until brown.
  • Add the chilli,garam masala and turmeric. Roast for 30 seconds.
  • Add the tomato and 2 tablespoons of water. Cook for 3 to 4 minutes till the tomato has started to disintegrate.
  • Add the minced chicken and cook for 15 to 20 minutes.
  • Garnish with coriander, and your lunch is ready.

Nutrition

Calories: 156kcalCarbohydrates: 5gProtein: 15gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 72mgSodium: 841mgPotassium: 530mgFiber: 1gSugar: 2gVitamin A: 204IUVitamin C: 4mgCalcium: 21mgIron: 1mg
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