Perfect Breakfast Keto Taco Skillet
Skillets are one of the greatest inventions ever. They don’t only save time, but they also save lives. Wanna know how? Check out this Breakfast Keto Taco Skillet.
Ingredients
1 pound ground beef (minced beef)
⅔ cups water
10 large eggs
1 cup cheddar cheese - shredded
4 tablespoons heavy cream (also called thickened cream)
3 medium red onion - diced
3 tablespoons sour cream
4 tablespoons Marinara sauce (tomatoes, garlic, herbs, and onions - pasta sauce in southern hemisphere for Italian seafood dish)
1 medium avocado - peeled
Instructions
- Cook the beef in a skillet on medium-high heat until brown.
- Stir in the skillet the taco seasoning with water. Cook for about 5 minutes until the sauce has thickened with the meat. Then set half of it aside.
- Preheat the oven to 375°F.
- Mix the rest of the ingredients, including eggs, in a large bowl and add it to the cooked beef.
- Put all in the oven for about 30 minutes until the mixture is cooked and fluffy.
- Now, as your skillet is ready, you can top it with the remaining beef and cheddar cheese.
Nutrition
Calories: 453kcalCarbohydrates: 10gProtein: 32gFat: 32gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 393mgSodium: 349mgPotassium: 662mgFiber: 3gSugar: 4gVitamin A: 916IUVitamin C: 8mgCalcium: 220mgIron: 4mg
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