Paleo Meatloaf: A Healthy And Yummy Delight
There are a variety of ways and methods to make a homemade paleo meatloaf. I'll show you how to make a traditional meatloaf paleo-friendly.
Ingredients
TO MAKE THE PALEO MEATLOAF:
3 pounds ground beef (minced beef)
1 large egg
1 medium yellow onion
2 cloves garlic
1 can ketchup (tomato sauce Australia and UK)
½ cup almond meal
½ cup all purpose flour (plain flour Australia and UK)
½ tablespoon Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)
1 teaspoon paprika
⅓ teaspoon sea salt
½ teaspoon ground black pepper
TO MAKE THE TOPPING OF THE PALEO MEATLOAF:
- 1 can ketchup (tomato sauce Australia and UK)
- 2 teaspoons Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)
Instructions
- Take a bowl in which you have to combine all the above-mentioned ingredients.
- Preheat the oven to 360 degrees.
- Place meatloaf mixture on a greased pan. Bake for almost an hour until the paleo meatloaf changes its color. Take it out and top it with the tomato sauce. Serve and enjoy.
Nutrition
Calories: 559kcalCarbohydrates: 19gProtein: 35gFat: 39gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 144mgSodium: 1027mgPotassium: 1017mgFiber: 4gSugar: 7gVitamin A: 804IUVitamin C: 14mgCalcium: 92mgIron: 6mg
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