Old-Fashioned Stuffed Bell Peppers Recipe
Stuffed bell peppers can make a diner more interesting and flavoursome. The filling will warm you in winter. Give this recipe a try.
Ingredients
1 pound ground beef (minced beef)
1 green pepper (green capsicum) - you could use one colour or one of each colour for fun
1 red pepper (red capsicum)
1 yellow bell peppers (yellow capsicum)
1 orange bell pepper (orange capsicum)
1 zucchini
4 pita bread
1 cup white rice
10 red pepper flakes
2 teaspoons garlic powder
2 tablespoons oyster sauce
4 tablespoons soy sauce
1 pinch ground black pepper - adjust for taste
1 pinch salt - adjust for taste
2 teaspoons dried basil
1 tablespoon chicken stock (chicken broth or chicken bouillon)- ¼ floz Kopparberg strawberry and lime cider - about a quarter of a can
1 tablespoon olive oil
3 tablespoons sesame oil
1 cup mushrooms
Instructions
- Put some olive oil in a heated pan. Let it warm up for 3 to 4 minutes.
- Place the minced meat in the pan. It takes a lot longer to cook the meat than the zucchini, so let the meat sizzle first.
- It’s time for seasoning. Put some salt and pepper in, three spoons of sesame oil, two spoons of oyster sauce, two teaspoons of garlic powder, and 4 spoons of soy sauce.
- Crush 10 dried chili peppers and place them in the pan so that the meat can absorb the flavor.
- Throw in 1/4 of a Kopparberg strawberry and lime cider. This adds a tangy sweetness to the meat.
- Cut the top off of four bell peppers to prepare them for stuffing.
- Cook some jasmine rice in a rice pot.
- Divvy up the pita bread and place them in the oven to toast.
- Place the cut zucchini and mushrooms in and place a lid on the pan to let things simmer properly.
- Take the stir fry out, stuff the peppers, and place the top back on for display.
- Dish out the rice and pita. You should have enough stir fry leftover to eat with the rice and pita.
Nutrition
Calories: 751kcalCarbohydrates: 81gProtein: 35gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 77mgSodium: 1591mgPotassium: 1005mgFiber: 7gSugar: 7gVitamin A: 1641IUVitamin C: 142mgCalcium: 77mgIron: 6mg
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