Minced Beef Maultaschen
This traditional German dish, Maultaschen, boasts a delightful amalgamation of flavors and textures. These stuffed pasta pockets are often referred to as 'Swabian ravioli' and are a beloved specialty from the southwestern region of Germany, particularly tempting during festivities and family gatherings.
Ingredients
Dough
2 cups all purpose flour (plain flour Australia and UK) - preferably organic
3 medium eggs - large, free-range
2 tbsp water - cold
Filling
250 g ground beef (minced beef) - high quality, preferably grass-fed
1 medium onion - medium-sized, finely chopped
1 clove garlic - minced
2 cups spinach - fresh, chopped- 1 medium egg - large
2 tbsp breadcrumbs - fresh
1 tsp salt - to taste
½ tsp ground black pepper - freshly ground
Instructions
- Prepare the Dough: In a large bowl, combine the all-purpose flour with a pinch of salt. Make a well in the center, add three eggs, and mix gradually incorporating the flour. Add the cold water a tablespoon at a time, kneading until you obtain a smooth dough. Wrap in plastic and let it rest for at least 30 minutes.
- Prepare the Filling: Sauté the onions in a pan over medium heat until translucent and aromatic. Add the minced garlic and cook for another minute. Stir in the minced beef and cook until browned. Set aside to cool slightly.
- Once cooled, mix the beef mixture with spinach, breadcrumbs, one egg, salt, and pepper. Adjust seasoning to taste.
- Assemble the Maultaschen: Roll out the dough into a thin sheet, about 1/8 inch thick. Cut into 4x4 inch squares. Place a heaping tablespoon of filling into each square. Wet the edges with water, fold the square to form a triangle, and press edges firmly to seal.
- Cook the Maultaschen: Bring a large pot of salted water to a gentle simmer. Add the Maultaschen and cook for about 10 minutes, or until they float to the surface and are tender.
Notes
For a richer flavor, try adding a dollop of melted butter or sautéed onions on top before serving.
Nutrition
Calories: 485kcalCarbohydrates: 55gProtein: 24gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 208mgSodium: 737mgPotassium: 436mgFiber: 3gSugar: 2gVitamin A: 1646IUVitamin C: 6mgCalcium: 79mgIron: 6mg
How did this recipe turn out for you?Rate this Recipe !
