Juicy Little Morsels
These juicy little morsels are little delights that can keep you full! These are tasty and bite-sized so you can have as much as you want!
Ingredients
Gyoza Wrapper Ingredients
- 34 small Gyoza wrappers
1 bowl water - to seal gyoza wrappers
Filling Ingredients
400 grams ground pork (minced pork)- 300 grams prawns - shelled and diced finely
1 bunch chives - chopped finely
Seasoning Ingredients
- 3 tablespoons esame oil
1 pinch white pepper
5 tablespoons soy sauce
1 pinch sugar
Instructions
- Mix the filling and seasoning in a bowl.
- Ensure the gyoza wrappers are thoroughly thawed before use but remain cold (hard to handle if it reaches room temperature).
- Place the mixed filling in the centre and start sealing the wrappers, wetting the ends with some water if required to seal (there are a lot of youtube videos on how to do this).
- Place each on baking paper without overlapping and put it into the freezer.
- Once partially frozen, you can pack them in freezer bags (I portioned them to 5 per bag, sufficient for each meal).
- To consume, bring water to a vigorous boil and drop in the dumplings whilst stirring. The dumplings should be ready when they float but double-check before eating.
Nutrition
Calories: 72kcalCarbohydrates: 5gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 20mgSodium: 247mgPotassium: 56mgFiber: 0.2gSugar: 0.1gVitamin A: 23IUVitamin C: 0.2mgCalcium: 11mgIron: 0.4mg
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