
2 tablespoons olive oil - or bacon drippings
1 pound ground beef (minced beef) - lean
1 medium onion - chopped fine
2 cloves garlic - minced
1 medium green pepper (green capsicum) - chopped fine
1 small can Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America) - or 2 large ripe tomatoes, skinned, seeded and diced
1 teaspoon thyme - or 2 sprigs of fresh thyme
½ teaspoon ground allspice (also called pimento or Jamaican Pepper)
1 teaspoon Sea salt
½ teaspoon ground black pepper - fresh
½ teaspoon cumin - optional
¼ cup cilantro (coriander) - fresh, chopped (optional)
1 cup water
3⅓ cup all purpose flour (plain flour Australia and UK)
1 teaspoon salt
1 teaspoon baking powder
1 medium egg - well-beaten
¾ cup water - cold or ice water
1 liter Vegetable oil - for fryingIrresistible West Indies Meat Patties https://mincerecipes.info/ground-beef-mince-recipes/irresistible-west-indies-meat-patties/ March 6, 2023