Hearty Gluten-Free Ginger Spring Rolls
These gluten-free ginger spring rolls are next thing to perfection. They are tasty, easy-to-make, and so healthy. Check out the easy recipe here.
Ingredients
Ginger Ground Turkey Ingredients
½ pound ground turkey (minced turkey) - lean
1 piece ginger - grated
¼ medium white onion
1 tablespoon cilantro (coriander)
Lemon Ginger Dipping Sauce Ingredients
2 tablespoons tamari - low sodium, gluten-free, non-GMO 
½ tablespoon sesame oil- ½ teaspoon ginger - grated
Other Ingredients
- 4 small spring roll wrappers - brown rice
- 2 cups sweet potato noodles
- ¼ cup cilantro - chopped
½ medium avocado - thinly sliced
¼ cup cabbage - grated
½ medium cucumber - thinly sliced
½ medium lemon
Instructions
Ginger Ground Turkey Instructions
- After removing the ground turkey from the packaging, place it in a pan on medium heat and let cook covered for 15 to 20 minutes or until 160 degrees.
- Sprinkle with salt and add small sliced white onion, grated fresh ginger, and cilantro. Let cook another 2 to 3 minutes.
Sweet Potato Noodles Instructions
- Boil a pot of water filled with 4 cups of water. When it begins boiling, add sweet potato noodles and boil until soft.
- With kitchen scissors, cut noodles into 1/2 inch pieces and set aside to cool when done.
Dipping Sauce Instructions
- Add all the ingredients into a small dipping bowl and stir together.
Spring Roll Instructions
- To make the spring roll, you will need a wide bowl to dip the wrap. Then you will need to fill the bowl with warm water, then dip the open wrap into it and place it on a flat surface.
- Immediately, add 1 to 2 tablespoons of sweet potato noodles, shredded cabbage, 1 thin slice of avocado, cilantro, and 1 to 2 tablespoons of ginger ground turkey.
- Wrap it up like a burrito and cut in half or leave it whole.
- Place turkey, cilantro, cabbage, noodles and avocado in the centre.
- Fold the bottom of the wrap upwards. Roll the wrap over and continue until completely wrapped.
Nutrition
Calories: 610kcalCarbohydrates: 121gProtein: 16gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 33mgSodium: 144mgPotassium: 421mgFiber: 5gSugar: 4gVitamin A: 153IUVitamin C: 8mgCalcium: 51mgIron: 2mg
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