Easy Sweet Potato Turkey Casserole Recipe
This sweet potato turkey casserole recipe is a hearty one. You can have it any time of the day, but I especially like it in the mornings as it's really satisfying.
Ingredients
2 pounds ground turkey (minced turkey) - breast
2 teaspoons garlic - chopped
2 medium yellow bell peppers (yellow capsicum) - chopped
1 medium white onion - chopped
2 medium sweet potato - spiralized or chopped
2 teaspoons chili powder (chilli powder in British English)
4 medium egg
1 cup mozzarella cheese - low-fat and shredded
4 tablespoons olive oil - extra-virgin
1 dash salt
1 dash ground black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Heat 2 tablespoons of olive oil over medium heat in a large skillet. Add in ground turkey and garlic. Cook until turkey is cooked through.
- Add onions, peppers and chili powder to the skillet. Cook for 10 minutes. Then set aside.
- Add olive oil and raw sweet potato to a separate skillet and cook on medium heat. Toss potato in skillet until softened.
- Once the sweet potato is soft, add it to a 9x12 bake-safe dish. Spread it along the bottom of the plate, making a bottom layer for the casserole.
- Next, add the ground turkey mixture to a 9x12 dish over top of the sweet potato.
- In a small bowl, beat 4 eggs slightly, then pour eggs over the casserole.
- Sprinkle the cheese over the top.
- Bake casserole for 15 minutes. The cheese should be starting to brown.
Nutrition
Calories: 436kcalCarbohydrates: 21gProtein: 45gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 207mgSodium: 297mgPotassium: 883mgFiber: 3gSugar: 4gVitamin A: 11287IUVitamin C: 76mgCalcium: 151mgIron: 3mg
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