Easy Homemade Grilled Turkey Burgers

Gretel Shaw

These grilled turkey burgers are your best option when you want a healthy and delicious burger that's not made of beef.

5 from 1 vote

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Prep Time 15

Cook Time 20

Total Time 35

Course Main Course

Cuisine American

Servings people

Calories 460 kcal

Ingredients

1 pound ground turkey (minced turkey) - 85% lean
1 pack hamburger buns
4 slices pepper jack cheese
1 medium tomato
1 head lettuce
2 handfuls Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)

Instructions

Place the ground turkey into a bowl. Add 1 or 2 handfuls of seasoning blend.
Mix the ground turkey and seasoning until well blended. Hand form (or use a burger press) four patties equal in size. Cook the burgers on the grill until the centre becomes firm. The patties are tasty when cooking them on a stovetop or under the broiler. Build your burger using the condiments of your choice.
Enjoy!

Nutrition

Calories: 460kcalCarbohydrates: 47gProtein: 41gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 81mgSodium: 604mgPotassium: 721mgFiber: 4gSugar: 10gVitamin A: 1132IUVitamin C: 9mgCalcium: 313mgIron: 5mg

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