Easy Chicken Rissoles
These chicken rissoles are savory and juicy chicken patties, packed with flavor and can be enjoyed on their own or served with a side dish.
Ingredients
1 pound ground chicken (minced chicken)
½ cup breadcrumbs
¼ cup Parmesan cheese - grated
¼ cup parsley - chopped, fresh
¼ cup white onion - chopped
2 cloves garlic - minced
1 medium egg - beaten
1 tablespoon Dijon mustard
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons olive oil
Instructions
- Combine ground chicken, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, Dijon mustard, salt, and pepper in a large mixing bowl. Mix well until everything is evenly combined.
- Form the mixture into small patties, about 2-3 inches in diameter.
- Using a large skillet, heat the olive oil over medium-high heat. Add the chicken patties and cook for 4-5 minutes on each side, until cooked through or golden brown.
- Remove the chicken rissoles from the skillet and transfer them on a plate lined with a paper towel to absorb any excess oil.
- Serve the chicken rissoles hot with your favorite dipping sauce or as a sandwich filling.
Nutrition
Calories: 330kcalCarbohydrates: 13gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 144mgSodium: 627mgPotassium: 694mgFiber: 1gSugar: 1gVitamin A: 433IUVitamin C: 6mgCalcium: 106mgIron: 2mg
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