Easy BBQ Meatloaf Muffins
Moist, BBQ Meatloaf Muffins, packed with barbecue flavor. You are going to love this little meatloaves, for sure!
Ingredients
1 ¼ pounds ground beef (minced beef)
½ large sweet onion - (like Vidalia), chopped- 2 tablespoons BBQ seasoning - like McCormick Grill Mates
½ teaspoon salt - add to taste
½ teaspoon ground black pepper - add to taste
1 medium egg
¼ cup milk
3 handfuls breadcrumbs
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup ketchup (tomato sauce Australia and UK)
½ cup brown sugar- ½ cup mild Picante sauce
Instructions
- (Preheat oven to 400°F)
- Mix together the beef, chopped onion, BBQ seasoning, salt, pepper, egg, milk, and bread crumbs in a large bowl. Using your hands works best!
- In a separate bowl, combine the soy sauce, Worcestershire sauce, ketchup, brown sugar, and Picante sauce.
- Mix in half of the sauce with the meat mixture, reserving the rest of the sauce. Combine well, but do not over-mix.
- Grease the cups of your muffin tin with a little olive oil or spray lightly with cooking spray. Distribute the meatloaf mixture evenly among the muffin cups, and then spoon the reserved sauce over each muffin. (You may have a little sauce leftover…)
- Bake in a 400°F oven for 25-30 minutes, until the meat is cooked through.
Notes
I get 12 meatloaf muffins. The meat doesn’t come up past the top of the “cup”. The sauce will bubble a little while the meatloaves are baking, so if you fill them higher, it might get messy in there. If you happen to have a little more meat than 1 1/4 pounds., just use a second muffin tin for the extra ones.
Nutrition
Calories: 244kcalCarbohydrates: 25gProtein: 12gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 48mgSodium: 621mgPotassium: 320mgFiber: 1gSugar: 13gVitamin A: 176IUVitamin C: 2mgCalcium: 88mgIron: 3mg
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