Delightful Ground Beef and Feta Stuffed Peppers
These delightful ground beef and feta stuffed peppers are my go-to stuffed pepper recipe. I love how the feta gives it a unique flavour.
Ingredients
1 medium yellow onion - diced
2 medium green pepper (green capsicum) - halved and cleaned
1 can button mushrooms - diced
1 clove garlic - diced
1 can tomato - diced 
¼ cup ketchup (tomato sauce Australia and UK)- 1 cup farro - dry quick-cooking
1 pound ground beef (minced beef) - organic
½ cup feta cheese - crumbled
1 teaspoon olive oil
1 teaspoon salt
1 teaspoon ground black pepper- 1 teaspoon seasoning
1 teaspoon red pepper flakes
Instructions
- Heat up the dutch oven over medium heat. Add 1 teaspoon olive oil, onion, and garlic. Saute until translucent, then add ground beef – cook until browned. Remove from heat and drain excess fat.
- In another pot, allow water to a boil. Add farro and a touch of salt, and boil for 8 to 10 minutes. Drain and set to the side.
- Return the dutch oven to heat, add canned tomatoes, tomato sauce, and mushrooms saute for about 5 minutes. Add ground beef mixture and bring to simmer. Mix in cooked farro and reduce variety for 10 minutes.
- Scoop beef mixture into halved peppers and sprinkle with crumbled feta. Cover and cook for additional 10 minutes. Remove from heat, allow to rest for 3 minutes and serve.
Nutrition
Calories: 577kcalCarbohydrates: 52gProtein: 29gFat: 29gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 97mgSodium: 971mgPotassium: 898mgFiber: 12gSugar: 7gVitamin A: 2312IUVitamin C: 89mgCalcium: 197mgIron: 6mg
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