Appetizing Zucchini Casserole Recipe
Love zucchinis? This recipe for zucchini casserole is perfect for you! This is a delicious dish that you'll love for sure.
Ingredients
2 cups rice - uncooked
2 small zucchinis
1 large onion
2 large tomato
1 pound ground pork (minced pork) - cooked
11 ounces cheddar cheese - shredded
1 cup breadcrumbs
1 teaspoon salt
1 teaspoon ground black pepper
1 cup chicken stock (chicken broth or chicken bouillon)
Instructions
- Put rice in the bottom of a casserole dish. How much you need will depend on how big the casserole dish. It should cover the bottom of the casserole without you being able to see the bottom of the dish.
- Dice the zucchini into small pieces and put it on top of the rice.
- Dice the onion and sprinkles it over the top of the zucchini.
- Dice the tomato and sprinkle over the top of the onions.
- Sprinkle with salt and pepper to taste.
- Pour in chicken stock or water. You will not need much as the vegetables will cook down a bit and add moisture to the casserole so that the rice will cook properly. Only use about 1 to 1 ½ cups of fluid.
- Sprinkle the cheese all over the top, pork and bread crumbs are as heavy or light as you want.
- Right before being popped in the oven.
- Cover the zucchini casserole with foil and bake at 350 degrees Fahrenheit for about 30 minutes. Remove foil and bake for another 15 to 20 minutes or until cheese is melted and bread crumbs are lightly browned. It may take up to an hour to bake completely.
Nutrition
Calories: 750kcalCarbohydrates: 71gProtein: 34gFat: 36gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 108mgSodium: 969mgPotassium: 693mgFiber: 3gSugar: 6gVitamin A: 1114IUVitamin C: 18mgCalcium: 449mgIron: 3mg
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