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Asian Ground Turkey and Pine Nut Lettuce Wraps
Eleanor Craig
This healthy Asian Ground Turkey and Pine Nut Lettuce Wraps is an Asian-inspired recipe for the whole family.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Appetizer
Cuisine
Asian
Servings
4
people
Calories
345
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
tablespoon
Canola oil
1
medium
red pepper (red capsicum)
-
or yellow bell pepper, cut in ½ inch diced
1
medium
white onion
-
cut in ½ inch diced
1
pound
ground turkey (minced turkey)
¼
cup
pine nuts
1
head
iceberg lettuce
-
remove the core and separate leaves
1
tablespoon
cornstarch
1
tablespoon
sherry
1
tablespoon
soy sauce
½
cup
Hoisin sauce
1
tablespoon
light vinegar
-
such as rice or white wine
Instructions
Heat the oil in a heavy skillet or wok over medium-high heat.
Add the onion and peppers to the pan, and cook, while stirring for 3 minutes.
Add the ground turkey. Cook for another 10 minutes while stirring and breaking up the meat.
For the Sauce. Dissolve cornstarch into sherry, and add soy sauce, barbecue sauce and light vinegar. Stir the sauce, and cook for 2 minutes.
Stir in the pine nuts, and remove from the heat.
Garnish with chopped cilantro and serve with the lettuce leaves at the table for wrapping. Serve and enjoy!
Nutrition
Calories:
345
kcal
Carbohydrates:
27
g
Protein:
31
g
Fat:
13
g
Saturated Fat:
1
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
5
g
Trans Fat:
0.04
g
Cholesterol:
63
mg
Sodium:
883
mg
Potassium:
735
mg
Fiber:
4
g
Sugar:
15
g
Vitamin A:
1641
IU
Vitamin C:
44
mg
Calcium:
51
mg
Iron:
3
mg
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