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Home Ground Turkey Recipes / Turkey Mince Recipes

Special Baked Turkey Meatballs

Baked Turkey Meatballs
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One of my favorite lean proteins to make is ground turkey (I’ll usually buy it because I get sick of eating chicken breasts all the time). Ground turkey is the best because you can do so many different things with it–add it to wraps, grill turkey burgers, or, my favorite, Baked Turkey Meatballs.

These Baked Turkey Meatballs packed with veggies are the perfect post-workout snack for two reasons: you can pop them in your mouth right when you get home, and they have all the post-workout nutrition you need–lean protein, carbs, and a little bit of fat.

The more veggies you incorporate into these, the better. This time, I put onion, garlic, and some fresh herbs. Feel free to add beans, spinach, kale, or any other veggie you want as long as it’s finely chopped. The cilantro I used this time came straight from my garden!

Here’s a recipe for my Italian-Style Baked Turkey Meatballs:

Baked Turkey Meatballs

Special Baked Turkey Meatballs

Gretel ShawGretel Shaw
I love cooking ground turkey! This time, I made a simple recipe that you will surely love. This baked turkey meatballs recipe is easy to prepare and cook.
5 from 1 vote
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Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Main Course
Cuisine Italian
Servings 12 meatballs
Calories 141 kcal

Ingredients
 
 

  • Turkey Mince2 pounds ground turkey (minced turkey) - lean
  • Ripe Yellow Onion On A White Background1 medium yellow onion - chopped
  • Garlic3 cloves garlic - minced
  • Oregano Dried In Wooden Bowl Over White1 tablespoon dried oregano
  • Big Bunch Of Fresh Green Cilantro Isolated4 stems cilantro (coriander) - chopped
  • Sage Herb Leaves Bouquet Isolated On White Background Cutout.8 leaves sage - chopped
  • Panko Flakes Of Bread Crumbs In Wooden Bowl¾ cup Panko breadcrumbs - you can use rolled oats ground in a food processor as an alternative to adding more fiber
  •  
    2 tablespoon flaxseeds - ground, optional
  • Chicken Egg1 medium egg
  • Store Of Fresh Water¼ cup water - to make them extra fluffy
  • Wooden Bowl Of Salt1 teaspoon salt
  • Ground Black Pepper Pile, Paths, Top1 teaspoon ground black pepper
  • Glass Bowl Of Olive Oil Isolated On White Background2 tablespoons olive oil - to drizzle

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • Chop onion, cilantro, sage, and garlic. Add all of the listed ingredients to a large mixing bowl and mix together (the best way is with your hands).
  • Line a baking sheet with aluminum foil. Roll meatballs about 1-inch thick and place them on a baking sheet. Drizzle some olive oil on the meatballs and put them in the oven. Cook for 20 minutes, or until you see them browning.
  • Let the meatballs cool down for about 5 minutes before you serve them. I put these on top of tomato sauce for a great low-carb meal. Enjoy!

Nutrition

Calories: 141kcalCarbohydrates: 5gProtein: 19gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 55mgSodium: 267mgPotassium: 275mgFiber: 1gSugar: 1gVitamin A: 69IUVitamin C: 1mgCalcium: 27mgIron: 1mg
Have you tried this recipe?Please leave a rating and comment.
Tags: meatballs
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