
1 pound ground beef (minced beef) - organic
2 tablespoons olive oil
2 medium yellow onion
1 tablespoon ground coriander
1 tablespoon ground black pepper
½ teaspoon salt
1 cup cilantro (coriander) - cilantro leaves
42 ounces tomato - chopped
1 medium onion
1 tablespoon olive oil
8 cloves garlic
1 teaspoon salt
1 cup plain yogurt
1 clove garlic
1 teaspoon dried mint
1 pinch salt
2 cups flour
¾ cup water - warm
1 tablespoon olive oil
1 teaspoon saltSpiced Mantoo Dumplings With Yogurt and Tomato Meat Sauce https://mincerecipes.info/ground-beef-mince-recipes/spiced-mantoo/ May 6, 2022