Savoury Pork, Eggplant, Tofu Stir Fry Recipe
This savoury pork, eggplant, tofu stir fry recipe is a must-try if you like getting into Asian cuisine. The recipe is so close to the ones you get in Asian restaurants, so check out the easy recipe here.
Ingredients
1 medium eggplant (brinjal, aubergine, or guinea squash) - cubed
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon ginger - minced
1 tablespoon garlic - minced
8 ounces ground pork (minced pork)
¼ cup soy sauce
1 tablespoon sugar (white sugar)
1 tablespoon rice vinegar
2 teaspoons cornstarch
8 ounces tofu - drained and sliced
Instructions
- Heat oil in a medium frying pan on medium-high heat. Fry eggplant until softened (8 minutes).
- Remove and place in a bowl lined with a paper towel.
- Fry ginger and garlic until fragrant, and then stir in pork. Stir pork until brown and crumbly (5 minutes).
- Stir together soy sauce, sugar, vinegar and cornstarch in a bowl. Add to pork mixture and stir until sauce thickens (1 minute).
- Add tofu and eggplant until heated through.
- Serve with rice. You can also top with chopped green onions for a hit of freshness.
Nutrition
Calories: 460kcalCarbohydrates: 49gProtein: 24gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 41mgSodium: 845mgPotassium: 471mgFiber: 7gSugar: 12gVitamin A: 30IUVitamin C: 13mgCalcium: 127mgIron: 4mg
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