Quick And Easy Taco Soup

Eleanor Craig

Quick And Easy Taco Soup is a bowl of goodness! It’s really hearty, and filling and any leftovers you might have will warm up nicely the next day.

5 from 1 vote

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Prep Time 10

Cook Time 4

Total Time 4 10

Course Main Course

Cuisine Mexican

Servings people

Calories 378 kcal

Ingredients

3 cups red kidney beans - pinto, black, cannellini, kidney... you decide
1 pound cooked meat - ground or shredded turkey, chicken, and beef all work well
2 cups beef stock (beef broth or beef bouillon) - chicken, beef, or vegetable stock will work as well
1 cup corn
28 ounces passata or crushed tomatoes (tomato puree with seeds removed)
8 ounces ketchup (tomato sauce Australia and UK)
3 tablespoons taco seasoning

Instructions

Place all of your wet ingredients (tomatoes, tomato sauce, bone broth) in a slow cooker and stir in the taco seasoning to combine.
Add in the remaining ingredients.
Set your slow cooker to low for 4-6 hours.
When it has finished, top with your favorite ingredients and enjoy!

Nutrition

Calories: 378kcalCarbohydrates: 53gProtein: 40gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 110mgSodium: 1452mgPotassium: 1501mgFiber: 17gSugar: 16gVitamin A: 905IUVitamin C: 29mgCalcium: 221mgIron: 6mg

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