Mouth-Watering Meatloaf With Beef Heart
This mouth-watering meatloaf with beef heart is a healthy and unique way to enjoy your meatloaf. Give it a try and see for yourself how good it is.
Ingredients
Meatloaf with Beef Heart Ingredients
1 pound ground beef - grass-fed- ¼ pound beef heart - minced or finely chopped
1 medium onion - finely chopped
2 cloves garlic - minced
2 tablespoons parsley - chopped
1 medium carrot - peeled and grated
1 teaspoon Dijon mustard
½ teaspoon thyme
½ teaspoon sage
1 teaspoon sea salt
¼ teaspoon ground black pepper- 3 shakes red chilli flakes
1 medium egg
Sauce Ingredients
2 tablespoons tomato paste
3 tablespooons Worcestershire sauce - a couple of shakes
Instructions
- Mix together with enough water to bring it up to ¼ cup of sauce for sauce.
- Heat oven to 350 degrees Fahrenheit.
- Mix all ingredients in a large bowl.
- Place the mixture into a greased loaf pan.
- Spread the sauce evenly over the top of the meatloaf.
- Bake for approximately 1 hour or until the centre reaches 160 degrees Fahrenheit.
- Allow it to set by cooling slightly before cutting and serving.
Nutrition
Calories: 215kcalCarbohydrates: 5gProtein: 19gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 102mgSodium: 541mgPotassium: 430mgFiber: 1gSugar: 2gVitamin A: 2090IUVitamin C: 6mgCalcium: 35mgIron: 3mg
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