Minced Pork and Sweetcorn Tortilla Soup
A savory and heartwarming tortilla soup with minced pork and sweetcorn, inspired by the vibrant flavors of Mexican cuisine. This recipe infuses traditional elements with modern flair, creating a dish that’s both comforting and exciting to the senses.
Ingredients
1 tablespoon olive oil - extra virgin preferred
500 grams ground pork (minced pork) - choose premium quality for better flavor
1 medium onion - finely chopped
3 cloves garlic - minced- 2 cups sweetcorn kernels - fresh or frozen
4 cups chicken stock - preferably homemade or low-sodium store-bought
1 teaspoon smoked paprika - adds depth
1 teaspoon cumin
1 teaspoon dried oregano - preferably Mexican oregano
8 large tortilla chips - corn, crushed
1 medium lime - cut into wedges, for serving
¼ cup cilantro - fresh, chopped, for garnish
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until the onion turns translucent and fragrant, about 5 minutes.
- Add the minced pork to the pot, cooking until browned. Make sure to break it apart with a wooden spoon for even cooking.
- Stir in the smoked paprika, ground cumin, and dried oregano. Cook for an additional 2 minutes to release the spices’ aromas.
- Pour in the chicken stock and bring the mixture to a gentle simmer. Add the sweetcorn and crushed tortilla chips, stirring to combine.
- Let the soup simmer for about 20 minutes, allowing the flavors to meld and the soup to thicken slightly.
- Taste the soup and season with salt and pepper to your preference.
- Ladle the soup into serving bowls and garnish with fresh cilantro. Serve with lime wedges on the side.
Notes
For a spicier kick, consider adding a chopped jalapeño or a dash of chili powder during the cooking process. Substitute ground turkey for a leaner option.
Nutrition
Calories: 486kcalCarbohydrates: 23gProtein: 26gFat: 33gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 0.01gCholesterol: 95mgSodium: 976mgPotassium: 698mgFiber: 3gSugar: 7gVitamin A: 482IUVitamin C: 11mgCalcium: 61mgIron: 2mg
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