Minced Pork and Macadamia Nut Patties
Inspired by the rich flavors of Pacific cuisines, this dish combines savory minced pork with the creamy texture of macadamia nuts, offering a delightful fusion of flavors and textures perfect for a gourmet dinner.
Ingredients
500 grams ground pork (minced pork) - preferably organic and lean- 100 grams macadamia nuts - roughly chopped
1 large egg
1 tbsp soy sauce - low sodium
2 cloves garlic - minced
0.5 cup Panko breadcrumbs
1 tsp ginger - fresh, grated
1 tsp sesame oil
Instructions
- In a large bowl, combine minced pork and chopped macadamia nuts. Mix gently to evenly distribute the nuts throughout the pork.
- Add the large egg, soy sauce, minced garlic, panko breadcrumbs, grated ginger, and sesame oil to the bowl with the meat and nuts. Season with salt and freshly ground black pepper.
- Using your hands or a wooden spoon, mix the ingredients until just combined. Avoid over-mixing to maintain a nice texture in the patties.
- Form the mixture into four equally-sized patties and place them on a tray lined with parchment paper.
- Refrigerate the patties for at least 15 minutes to help them firm up.
- Heat a skillet over medium heat and add a small amount of cooking oil. Once the oil is shimmering, add the patties to the skillet.
- Cook the patties for about 8-10 minutes on each side or until they are golden brown and cooked through. The internal temperature should reach 70°C (160°F).
- Transfer the cooked patties to a plate lined with a paper towel to drain any excess oil.
Notes
For an extra burst of flavor, try adding a teaspoon of finely chopped fresh herbs like cilantro or mint to the mixture. Alternatively, you can substitute chicken for pork for a lighter version.
Nutrition
Calories: 570kcalCarbohydrates: 10gProtein: 26gFat: 48gSaturated Fat: 13gPolyunsaturated Fat: 4gMonounsaturated Fat: 27gTrans Fat: 0.01gCholesterol: 137mgSodium: 396mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 76IUVitamin C: 2mgCalcium: 63mgIron: 3mg
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