Minced Pork and Chili Fricasé Casserole
This Minced Pork and Chili Fricasé Casserole is a tantalizing dish inspired by the rich flavors of Latin American and Mediterranean cuisines, blending the robust spice of chilies with the comforting richness of a fricasé. This modern take elevates a classic fricasé with the savory depth of minced pork and a vibrant kick, perfect for warming up a cozy evening meal.
Ingredients
500 grams ground pork (minced pork) - preferably from free-range pigs
1 medium onion - finely chopped
2 cloves garlic - minced- 2 pcs red chilies - thinly sliced, or to taste
1 cup cherry tomatoes - halved
½ cup chicken stock (chicken broth or chicken bouillon) - low sodium, preferably homemade
1 tablespoon smoked paprika
¼ cup parsley - fresh, chopped
1 pinch salt - to taste
1 pinch ground black pepper - to taste
2 tablespoons olive oil - extra virgin
Instructions
- In a large skillet, heat the olive oil over medium-high heat. Add the chopped onion and garlic, and sauté until translucent and fragrant, about 3-4 minutes.
- Add the minced pork to the skillet, breaking it up with a spatula, and cook until browned all over, about 8-10 minutes. The pork should be nicely caramelized and emit a savory aroma.
- Stir in the sliced chilies, halved cherry tomatoes, and smoked paprika. Mix well to combine and let the flavors meld for another 5 minutes, until the tomatoes begin to soften and release their juices.
- Pour in the chicken stock and season with salt and pepper to taste. Reduce the heat to low and let simmer for 20 minutes, allowing the liquid to reduce and thicken slightly.
- Preheat the oven to 180°C (350°F). Transfer the mixture to a baking dish and sprinkle with fresh parsley. Bake for 15 minutes until the top is slightly crispy and the aroma is rich and inviting.
Notes
For an extra layer of flavor, consider adding a handful of grated cheese on top during the last five minutes of baking. To balance the spice, pair with a dollop of sour cream or a side of creamy mashed potatoes.
Nutrition
Calories: 279kcalCarbohydrates: 4gProtein: 15gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 60mgSodium: 132mgPotassium: 369mgFiber: 1gSugar: 2gVitamin A: 917IUVitamin C: 12mgCalcium: 28mgIron: 1mg
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