Minced Lamb with Creamy Mashed Polenta
This robust dish draws inspiration from the hearty fare of the Mediterranean countryside, where lamb thrives, and polenta serves as a comforting staple. The savory spiced lamb pairs beautifully with the silky, creamy polenta, creating a meal that's both satisfying and elegant — perfect for a cozy dinner or a special occasion.
Ingredients
Minced Lamb
500 grams ground lamb (minced lamb) - preferably from the shoulder for flavor
1 medium onion - finely chopped
2 cloves garlic - minced
5 grams cumin - ground 
5 grams cilantro (coriander) - ground 
15 grams tomato paste- 150 milliliters lamb or chicken stock - preferably homemade
Creamy Mashed Polenta
- 150 grams polenta - quick-cooking preferred for ease
600 milliliters water - or vegetable stock for extra flavor
100 milliliters heavy cream
30 grams unsalted butter
100 grams Parmesan cheese - grated
Instructions
For the Minced Lamb:
- Heat a large skillet over medium heat. Add the lamb mince, season with salt and pepper, and cook until browned, about 8-10 minutes. Remove and set aside.
- In the same skillet, add a touch more oil if necessary, then add the chopped onion. Sauté until translucent, around 5 minutes. Add garlic, cumin, and coriander, and cook until aromatic.
- Stir in the tomato paste and cook for another minute before returning the lamb to the skillet. Pour in the stock, bring to a simmer, and let it reduce for about 15 minutes or until thickened.
For the Creamy Mashed Polenta:
- Bring the water (or vegetable stock) to a boil in a medium saucepan. Gradually whisk in the polenta, reducing the heat to low. Stir continuously until the polenta is soft and smooth, about 5 minutes for quick-cooking polenta.
- Stir in the heavy cream, butter, and parmesan until fully incorporated. Season to taste with salt and pepper. Keep warm until serving.
Notes
To enhance the lamb flavors, try adding a sprig of fresh rosemary or thyme during simmering. For a vegetarian option, replace lamb with lentils.
Nutrition
Calories: 761kcalCarbohydrates: 38gProtein: 34gFat: 52gSaturated Fat: 26gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gTrans Fat: 0.2gCholesterol: 158mgSodium: 613mgPotassium: 514mgFiber: 1gSugar: 3gVitamin A: 1012IUVitamin C: 4mgCalcium: 288mgIron: 3mg
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