Minced Lamb and Potato Pique Macho
Pique Macho, a vibrant Bolivian dish, enters a new realm with the addition of minced lamb, offering a rich, savory twist. This dish is not only a celebration of earthy flavors and inviting textures but also an homage to traditional Bolivian street food with a gourmet flair. It's the quintessential plate of sustenance and vigor, perfect for hearty meals.
Ingredients
Ingredients
500 grams ground lamb (minced lamb) - preferably organic
2 tablespoons olive oil - extra virgin
1 medium onion - finely chopped
4 cloves garlic - minced
2 teaspoons cumin
1 teaspoon smoked paprika
2 cups potatoes - peeled and cubed, boiled until tender
1 cup beef stock (beef broth or beef bouillon) - low sodium
3 tablespoons tomato paste
2 cups red pepper (red capsicum) - mixed color, sliced
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté until golden brown, about 5-7 minutes.
- Add minced garlic to the skillet and cook until fragrant, approximately 1 minute.
- Increase the heat to high and add the minced lamb to the pan, breaking it apart as it cooks. Sauté until browned all over, about 8-10 minutes.
- Reduce the heat to medium, stir in ground cumin and smoked paprika, and cook for an additional 2-3 minutes to allow the spices to bloom.
- Add the boiled potato cubes to the mixture, stirring gently to coat in the spices and oil. Continue cooking for about 5 minutes.
- Pour in the beef broth and tomato paste, mixing thoroughly. Let simmer until the sauce has thickened and reduced, around 10 minutes.
- Incorporate the sliced bell peppers, cooking until softened but still vibrant, about 5 minutes. Season with salt and black pepper to taste.
- Serve hot, garnishing with a scattering of fresh parsley or cilantro leaves for a burst of color and freshness.
Notes
Consider using high-quality lamb to enhance the flavor profile of this dish. For a variation, swap lamb with beef or chicken. To tighten the preparation time, pre-boil the potatoes and store them in cold water.
Nutrition
Calories: 548kcalCarbohydrates: 29gProtein: 26gFat: 37gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 91mgSodium: 300mgPotassium: 1164mgFiber: 5gSugar: 6gVitamin A: 721IUVitamin C: 86mgCalcium: 71mgIron: 4mg
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