Minced Beef and Parsnip Pie
This savory minced beef and parsnip pie captures the rustic charm of traditional British cooking with a modern twist. The hearty flavors of minced beef and sweet, earthy parsnips are enveloped in a flaky pastry crust, offering a perfect blend of texture and taste. Inspired by the comforting meals of the English countryside, this pie is perfect for cozy family dinners or gatherings.
Ingredients
500 grams ground beef (minced beef) - preferably organic, for richer flavor- 300 grams parsnips - peeled and diced
1 medium onion - finely chopped
2 cloves garlic - minced
1 tablespoon olive oil - extra virgin
250 ml beef stock - low-sodium
1 tablespoon tomato paste
2 sprigs thyme - fresh- 1 sheet puff pastry - thawed if frozen
1 medium egg - beaten, for glaze
1 pinch salt - to taste
1 pinch ground black pepper - to taste
Instructions
- Preheat your oven to 200°C (400°F).
- Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until translucent and aromatic, about 3-4 minutes.
- Increase the heat to high and add the minced beef. Cook, breaking it up with a wooden spoon, until browned evenly, about 5-7 minutes.
- Stir in the diced parsnips, beef stock, tomato paste, and thyme sprigs. Season with salt and pepper to taste. Reduce heat and let simmer until the parsnips are tender and the mixture has thickened, approximately 15 minutes.
- Transfer the beef mixture into a 9-inch (23 cm) pie dish.
- Roll the puff pastry over the pie filling, pressing the edges to seal. Trim any excess pastry and use a fork to crimp the edges decoratively.
- Brush the pastry surface with the beaten egg to ensure a golden crust, and cut a few small slits on the top to let steam escape.
- Bake in the preheated oven until the pastry is puffed and golden brown, about 25 minutes. Let cool slightly before serving.
Notes
For added depth, consider adding a splash of red wine during the beef sautéing process. This dish serves beautifully with a side of steamed greens or creamy mashed potatoes.
Nutrition
Calories: 457kcalCarbohydrates: 31gProtein: 22gFat: 27gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 81mgSodium: 284mgPotassium: 628mgFiber: 4gSugar: 4gVitamin A: 97IUVitamin C: 11mgCalcium: 48mgIron: 4mg
How did this recipe turn out for you?Rate this Recipe !
