Healthy Chicken Carrot Meatballs
Give this Healthy Chicken Carrot Meatballs recipe a try. You get the fiber, and you don’t taste the carrot.
Ingredients
1 pound ground chicken (minced chicken)
1 cup carrots - grated
3 medium green onions - diced
½ cup parmesan cheese - grated
½ cup breadcrumbs- 2 teaspoons dried mustard
- 1 teaspoon seasoning - like Mrs. Dash
2 tablespoons vegetable oil
Instructions
- In a bowl, mix the grated carrots, ground chicken and green onion. In a separate bowl, mix all dry ingredients and stir. Combine the wet and dry ingredients, and roll them into small meatballs, small enough to fit in the palm of your hand.
- In a large frying pan, add vegetable oil and bring to medium heat. Add meatballs and turn, occasionally browning the outside and cooking the inside for approximately 15 minutes; they should be cooked all the way through.
- Serve with dipping sauces like ketchup and barbeque sauce, and enjoy!
Notes
We ate these with sweet potato fries and watermelon, they were fantastic, and they freeze really well, so you can make up a big batch and use them as you go. Make Chicken Carrot Meatballs tonight. They are easy food the whole family will like.
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 27gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 106mgSodium: 391mgPotassium: 786mgFiber: 2gSugar: 3gVitamin A: 5577IUVitamin C: 4mgCalcium: 221mgIron: 2mg
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