Flaky and Crispy Chinese Chicken Spring Rolls
Love spring rolls? These flaky and crispy Chinese chicken spring rolls are so good! Make these when you're craving Chinese!
Ingredients
1 pound ground chicken (minced chicken)- 1 teaspoon five spice
5 cloves garlic - smashed
2 tablespoons soy sauce - low sodium 
1 tablespoon vegetable oil
2 medium carrots - thinly sliced
2 cups cabbage
3 sprigs spring onions- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 16 small spring roll wrappers
Instructions
- Clean chicken breast and marinate for a few hours in Chinese five spice, soy sauce smashed garlic and a splash of vegetable oil.
- Using a cheese grater, thinly slice the carrots.
- Finely chop the green onion.
- Slice the cabbage into thin strips.
- In a heated wok, add 1 tablespoon of vegetable oil and cook vegetables for a few minutes. Do not overcook the vegetables; they should still have a slight crunch.
- In a separate pan, cook chicken for 3 to 4 minutes until cooked through. Set it aside and let it to rest for 5 minutes
- Thinly slice grilled chicken breasts into strips and add to the wok of vegetables with 1 tablespoon of soy sauce.
- Allow filling to cool slightly.
- Prepare spring roll and place 1 tablespoon of filling in the centre. Roll the spring roll, fold in the sides and seal the spring roll by dabbing a few drops of water on the edges.
- Fry in vegetable oil for 2 minutes until golden.
Nutrition
Calories: 485kcalCarbohydrates: 52gProtein: 30gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 104mgSodium: 1286mgPotassium: 894mgFiber: 4gSugar: 3gVitamin A: 5233IUVitamin C: 18mgCalcium: 89mgIron: 5mg
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