Corned Beef and Mince Bubble & Squeak
This Corned Beef and Mince Bubble & Squeak is a nostalgic homage to classic British comfort food, blending savory minced beef with traditionally crisp vegetables, and offering a warm, hearty platter perfect for sharing.
Ingredients
Bubble & Squeak Ingredients
2 tablespoons olive oil - extra virgin preferred
1 cup potatoes - Yukon Gold, boiled and mashed
1 cup cabbage - shredded- 200 grams corned beef - cooked and shredded
200 grams ground beef (minced beef) - 80% lean
1 medium onion - finely chopped
½ teaspoon ground black pepper - freshly ground
1 teaspoon sea salt - to taste
Instructions
- Heat one tablespoon of olive oil in a large non-stick skillet over medium heat until shimmering.
- Add the finely chopped onion, sautéing until translucent and fragrant, about 5 minutes.
- Incorporate the ground beef, stirring well and cooking until browned and crumbly, approximately 10 minutes.
- Add the shredded corned beef, mashed potatoes, and shredded cabbage to the skillet. Stir them together until evenly distributed.
- Season with fresh black pepper and sea salt, adjusting according to taste preferences.
- Flatten the mixture in the pan, pressing down with a spatula. Allow it to cook undisturbed for about 10 minutes, forming a crispy base.
- Flip sections of the mixture to brown on the other side, adding the remaining tablespoon of olive oil if needed. Cook for another 10 minutes.
Notes
For a richer flavor, try adding a tablespoon of Worcestershire sauce with the beef. If looking for a lighter option, substitute ground turkey or chicken for the beef.
Nutrition
Calories: 305kcalCarbohydrates: 13gProtein: 19gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 0.3gCholesterol: 60mgSodium: 1230mgPotassium: 603mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 32mgCalcium: 31mgIron: 3mg
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