Beef Mince Taquito Bake
Inspired by the vibrant culinary traditions of Mexican cuisine, this Beef Mince Taquito Bake is a hearty dish that brings together the flavors of seasoned beef, melty cheese, and crispy tortillas, all wrapped up and baked to perfection. It's a modern twist on classic taquitos, designed for sharing at family gatherings or friendly get-togethers.
Ingredients
1 tablespoon olive oil - extra virgin
1 pound ground beef (minced beef) - preferably grass-fed
1 small onion - finely chopped
2 cloves garlic - minced
1 teaspoon cumin - ground
½ teaspoon smoked paprika
½ teaspoon chili powder - more if you like it spicy- 1 cup tomato sauce - preferably homemade
½ cup cheddar cheese - shredded
8 pieces corn tortillas - small, warm to make pliable
¼ cup cilantro (coriander) - fresh, chopped, for garnish
Instructions
- Start by preheating your oven to 190°C (375°F). This allows ample time for it to reach the desired temperature while you're preparing the filling.
- In a large skillet over medium heat, add the olive oil. Once the oil shimmers, add the finely chopped onions and sauté for about 5 minutes until they become translucent.
- Introduce the minced garlic to the onions, cooking for another minute until the garlic releases its aroma. Then, add the beef mince, breaking it down with a wooden spoon, and cook until browned, roughly 5-7 minutes.
- Stir in the ground cumin, smoked paprika, and chili powder. Allow these spices to toast for about a minute, enhancing their flavors.
- Pour in the tomato sauce, stir well, bring to a simmer, and let cook for an additional 5 minutes to let the flavors meld.
- To assemble the taquitos, place a small amount of the beef mixture on each warm tortilla, sprinkle a bit of the shredded cheddar cheese, then roll tightly.
- Arrange the rolled taquitos seam-side down in a lightly oiled baking dish.
- Bake in the preheated oven for 15-18 minutes or until the taquitos are golden and crispy.
- Once done, remove from the oven and let cool for a couple of minutes. Garnish with freshly chopped cilantro before serving.
Notes
For a richer taste, consider adding a handful of chopped jalapeños to the beef mixture. If you're avoiding gluten, ensure the tortillas are certified gluten-free.
Nutrition
Calories: 366kcalCarbohydrates: 20gProtein: 27gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 88mgSodium: 719mgPotassium: 604mgFiber: 1gSugar: 14gVitamin A: 721IUVitamin C: 5mgCalcium: 138mgIron: 3mg
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