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1 lb ground beef (minced beef) - use 80/20 for good balance of flavor and moisture
1 medium yellow onion - diced, about 1 cup
3 cloves garlic - minced, fresh for deeper aroma
1 tbsp olive oil - extra virgin preferred
1 packet taco seasoning - about 1 oz, or make your own blend
1 cup ketchup (tomato sauce Australia and UK) - plain, unsalted
1 can black beans - drained and rinsed,15 oz can; optional for added texture
8 pieces flour tortillas - 8-inch size preferred
¼ cup cilantro (coriander) - fresh, chopped, for garnish
½ cup sour cream - for serving; optionalBeef Mince Quesadilla Casserole https://mincerecipes.info/ground-beef-mince-recipes/cheesy-beef-quesadilla-casserole-a-tex-mex-family-favorite/ September 15, 2025