Beef Mince Bao Buns with Pickled Veggies
This delightful dish marries the rich umami flavors of beef mince with the refreshing crunch of pickled vegetables, all encased in soft, pillowy bao buns. Inspired by traditional Asian street food, this modern adaptation brings an exciting harmony of textures and tastes to your dining experience.
Ingredients
Bao Buns
- 8 small Bao buns - Fresh, store-bought or homemade
Beef Filling
500 g ground beef (minced beef) - High quality, preferably grass-fed
1 tbsp Sesame oil
2 cloves Garlic - Finely chopped
2 tbsp Soy sauce - Low sodium preferred
1 tbsp Oyster sauce
Pickled Vegetables
1 cup Cucumber - Thinly sliced
1 cup Carrot - Julienned- 1 pc Red chili - Thinly sliced, adjust to taste
1 cup Rice vinegar - Quality brand
2 tbsp Sugar
1 tsp Salt
Instructions
- Prepare the pickled vegetables: In a bowl, combine rice vinegar, sugar, and salt. Whisk until dissolved. Add cucumber, carrot, and red chili. Mix well and refrigerate for at least 30 minutes to let the flavors meld.
- In a large pan over medium heat, add sesame oil and garlic. Sauté until the garlic is golden and fragrant, about 1 minute.
- Increase the heat to high, add beef mince to the pan, and stir-fry until evenly browned, approximately 5 minutes.
- Stir in soy sauce and oyster sauce, mixing thoroughly to coat the beef. Simmer for another 3 minutes until the sauce is slightly reduced.
- Steam the bao buns in a bamboo or metal steamer over simmering water for about 8-10 minutes until soft and warm.
- Assemble the bao buns by spreading a spoonful of beef mixture onto each bun. Top with a generous heap of pickled veggies.
Notes
Consider replacing beef mince with ground chicken or tofu for a lighter alternative. To add a touch of sweetness, drizzle hoisin sauce over the beef filling before serving.
Nutrition
Calories: 659kcalCarbohydrates: 76gProtein: 37gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 81mgSodium: 1899mgPotassium: 579mgFiber: 3gSugar: 17gVitamin A: 5372IUVitamin C: 4mgCalcium: 53mgIron: 25mg
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