Beef Mince and Mint Labneh Dip
A delightful fusion of Middle Eastern culinary tradition, this Beef Mince and Mint Labneh Dip is a perfect blend of rich flavors and refreshing accents. Inspired by family gatherings where classic dips and robust meat dishes grace the table, this dish takes the creamy allure of labneh and elevates it with savory spiced beef. Its unique texture combination and aromatic herbs make for a dining experience that's both comforting and exhilarating.
Ingredients
250 grams ground beef (minced beef) - lean
2 tablespoons olive oil - extra virgin
1 medium onion - finely chopped
2 cloves garlic - finely minced
1 teaspoon cumin - freshly ground, if possible
1 teaspoon ground coriander - freshly ground, if possible
1 pinch cayenne pepper - adjust to taste- 1 cup labneh - can substitute Greek yogurt
¼ cup mint - fresh leaves, chopped
½ teaspoon salt - to taste
¼ teaspoon ground black pepper - freshly ground
Instructions
- Heat the olive oil in a skillet over medium heat (175°C/347°F). Add the chopped onions and sauté until translucent, approximately 5 minutes.
- Add the minced garlic and cook for an additional 1 minute until fragrant.
- Increase the heat to medium-high and add the ground beef. Cook, stirring occasionally, until browned and any liquid has evaporated, about 10-12 minutes.
- Season the beef with ground cumin, coriander, cayenne pepper, salt, and black pepper. Stir well to combine, cooking for another 2 minutes to allow the spices to toast lightly.
- Remove from heat and let the beef mixture cool slightly.
- In a serving bowl, spread the labneh evenly at the base. Spoon the cooled beef mince over the top, creating a balanced layer.
- Sprinkle the chopped mint leaves over the beef for a refreshing, aromatic finish.
Notes
For a spicier kick, you can add an extra pinch of cayenne or some finely chopped fresh chili. Consider serving with toasted pita or veggie sticks.
Nutrition
Calories: 221kcalCarbohydrates: 6gProtein: 18gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.4gCholesterol: 43mgSodium: 353mgPotassium: 351mgFiber: 1gSugar: 3gVitamin A: 140IUVitamin C: 4mgCalcium: 88mgIron: 2mg
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