Authentic Asian Chicken Meatballs Recipe
These authentic Asian chicken meatballs are the easiest way to satisfy your cravings for a flavourful meatball dish.
Ingredients
500 grams ground chicken (minced chicken)
1 medium zucchini - grated- 1 medium squash - grated
1 medium egg
2 tablespoons olive oil
½ cup oats - rolled
5 cloves garlic - chopped finely
1 medium yellow onion - chopped finely
½ cup cilantro (coriander) - chopped finely
1 medium red chilli - chopped finely
4 tablespoons fish sauce
½ medium lime - juice
1 pinch sea salt
1 pinch ground black pepper
Instructions
- Fry onion and garlic in a bit of olive oil until slightly brown. Allow to cool.
- Mix all the other ingredients in a large bowl (except oats) till well combined.
- Add in the onion and garlic and mix with the mince mixture.
- Then gradually add in oats and mix well.
- Roll the mixture into balls as small as a ping-pong ball size.
- Fry the balls in olive oil for approximately 3 to 4 minutes and then turn them over for the same amount of time until the surface of the entire ball looks evenly brown and well cooked.
Nutrition
Calories: 416kcalCarbohydrates: 36gProtein: 29gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 148mgSodium: 1529mgPotassium: 1651mgFiber: 6gSugar: 8gVitamin A: 20337IUVitamin C: 69mgCalcium: 141mgIron: 4mg
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