Aromatic Beef Qeema

Gretel Shaw

I love trying out different cuisine and I must say that Indian cuisine has got to be one of the best. Among my favourite Indian dishes is this aromatic beef qeema.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine Indian / South Asian

Servings people

Calories 235 kcal

Ingredients

2 pounds ground beef (minced beef) - uncooked 95% lean
1 cup yellow onion - finely chopped
1 cup cilantro (coriander) - chopped
2 medium green chilis (green chilli in British English) - sliced lengthwise
1 teaspoon salt
1 teaspoon turmeric powder
1 teaspoon red pepper powder
1 teaspoon cumin
1 tablespoon lemon juice
1 tablespoon canola oil
½ cup tomatoes - diced
1 tablespoon ginger paste
1 tablespoon garlic paste

Instructions

Heat oil in a pan and fry the onion until golden. Add beef and salt, and sauté over medium-high heat until color changes.
Add ginger-garlic paste and sauté 2 to 3 minutes.
Add turmeric, red pepper, and cumin powder. Saute for 2 to 3 minutes. Now add cilantro and green chilies.
Add tomatoes and cook until all water evaporates. Now add lemon juice. Saute on medium-high for 2 to 3 more minutes. Turn off the flame.

Nutrition

Calories: 235kcalCarbohydrates: 4gProtein: 23gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 74mgSodium: 407mgPotassium: 451mgFiber: 1gSugar: 2gVitamin A: 320IUVitamin C: 6mgCalcium: 27mgIron: 3mg

How did this recipe turn out for you?