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Tasty Beef and Artichoke Pasta
Gretel Shaw
This beef and artichoke pasta is a special pasta dish you must try now. I guarantee you that all your friends will love it when they get a taste of it.
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Prep Time
20
minutes
mins
Cook Time
35
minutes
mins
Total Time
55
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
404
kcal
Ingredients
US Customary
Metric
1x
2x
3x
3
sprays
olive oil
2
tablespoons
Parmesan cheese
-
grated
4
ounces
farfalle pasta
12
ounces
ground beef (minced beef)
8
medium
tomatoes
-
no-salt-added, sliced crosswise into quarters
8
small
artichoke hearts
1 ½
teaspoon
mixed herbs (usually Thyme, Marjoram, Oregano, Parsley, Sage, Basil)
-
Italian
½
cup
tomato juice
-
no-salt-added
2
tablespoons
tomato paste
-
mixed with 1/4 cup of water
¼
cup
water
1
cup
Mozzarella cheese
-
part-skim milk, shredded
Instructions
Preheat the oven to 350 degrees Fahrenheit. Lightly coat a 2-quart casserole with cooking spray. Sprinkle with Parmesan cheese.
Cook your pasta according to the package directions for al dente, 10 to 12 minutes. Drain well.
Brown the beef and stir in the tomatoes, artichoke hearts, Italian herbs, tomato juice, and tomato paste-water mixture.
Add the drained pasta and mix gently.
Place in the prepared baking dish and sprinkle evenly with the mozzarella cheese.
Bake the pasta in the oven for 20 minutes or until bubbly hot.
Nutrition
Calories:
404
kcal
Carbohydrates:
36
g
Protein:
31
g
Fat:
15
g
Saturated Fat:
7
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Trans Fat:
1
g
Cholesterol:
75
mg
Sodium:
392
mg
Potassium:
1122
mg
Fiber:
5
g
Sugar:
10
g
Vitamin A:
2399
IU
Vitamin C:
38
mg
Calcium:
296
mg
Iron:
4
mg
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