20-Minute Thai Chilli Basil Chicken Stir Fry
This Thai chilli basil chicken stir fry only takes minutes to whip up. Check out the easy recipe here that I guarantee, you'll love!
Ingredients
1 large chicken breast - ground
1 teaspoon ground black pepper
1 teaspoon olive oil
½ medium onion - diced
1 clove garlic - crushed- 2 medium red chilies - thinly sliced
½ cup basil - chopped
2 cups broccoli
1 cup snow peas
1 ½ teaspoon soy sauce - low-sodium
1 ½ teaspoon fish sauce
1 ½ tablespoon oyster sauce
Instructions
- Heat a frypan to medium heat.
- Cut the snow peas in half, and add the snow peas and broccoli to the pan. Cook the veggies for a couple of minutes until softened but still crunchy. Remove from heat and set aside.
- Add the olive oil, garlic and chicken to the pan, season with black pepper and cook for a few minutes until cooked through.
- Add the snow peas, broccoli, onion, chilli and basil to the pan, then add the soy sauce, fish sauce and oyster sauce. Let the stir fry simmer for a few minutes until the sauce is well combined and the onion is soft.
- Remove the stir fry from heat and serve over rice or noodles.
Nutrition
Calories: 163kcalCarbohydrates: 13gProtein: 20gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 48mgSodium: 761mgPotassium: 704mgFiber: 3gSugar: 5gVitamin A: 1257IUVitamin C: 120mgCalcium: 71mgIron: 2mg
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