15pieces butter crackers - reduced-fat, made into crumbs
¾cuponion - chopped
¾cupcarrots - shredded
⅛teaspoonground black pepper
10 ¾ouncestomato soup - reduced-fat
1teaspoonmustard
1teaspoonparsley flakes - dried
Instructions
Preheat oven to 350 degrees Fahrenheit. Spray a 9-by-5-inch loaf pan with butter-flavoured cooking spray.
Combine meat, cracker crumbs, onion, carrots, black pepper, and 1/3 cup tomato soup in a large bowl. Mix well to combine. Pat mixture into prepared loaf pan. Bake for 30 minutes.
In a small bowl, combine remaining tomato soup, mustard and parsley flakes. Evenly spread mixture over partially baked meatloaf. Continue baking for 30 minutes. Place pan on a wire rack and let sit for 5 minutes.