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Easy Sheet Pan Ground Turkey Meatloaf
Eleanor Craig
Ground Turkey meatloaf is my favorite, and after a lot of trial and error, I came up with this quick and healthy version of this recipe.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
227
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1.3
pound
ground turkey (minced turkey)
-
93% ground turkey
⅓
cup
oatmeal
-
fast-cooking, or gluten-free oats
6
tablespoon
ketchup (tomato sauce Australia and UK)
-
divided
⅓
cup
white onion
-
chopped
1
large
egg
½
teaspoon
thyme
-
dried or fresh
1
teaspoon
Kosher salt
2
teaspoon
Worcestershire sauce
-
divided
Instructions
Preheat the oven to 425°F. Place a 13×9-inch tin pan with Reynolds Wrap non-stick film with the blunt side facing up towards the food.
In a medium bowl, mix minced turkey, oatmeal, 1/4 ketchup, onion, egg, 3/4 teaspoon of salt, 1 teaspoon of Worcestershire sauce and thyme.
Divide the mixture into 4 equal portions. Form each serving into a 4×3 inch loaf on the other side of the metal pan.
In a small bowl, mix the remaining 2 tablespoons of ketchup with the remaining teaspoon of Worcestershire sauce and spread on the bread.
Bake in the middle of the oven for 30 minutes until the meat is cooked through in the middle.
Nutrition
Calories:
227
kcal
Carbohydrates:
10
g
Protein:
37
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.03
g
Cholesterol:
128
mg
Sodium:
919
mg
Potassium:
574
mg
Fiber:
1
g
Sugar:
6
g
Vitamin A:
234
IU
Vitamin C:
3
mg
Calcium:
24
mg
Iron:
2
mg
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