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Gratifying Turkey Burger Stuffed With Bell Peppers
Gretel Shaw
If you like turkey burgers, you'll love this gratifying turkey burger stuffed with bell peppers. These are so packed with surprising flavours you'll love.
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
178
kcal
Ingredients
US Customary
Metric
1x
2x
3x
20
ounces
ground turkey (minced turkey)
-
99% lean
1
medium
red pepper (red capsicum)
1
medium
green pepper (green capsicum)
1
teaspoon
salt
1
teaspoon
ground black pepper
1
teaspoon
garlic powder
1
teaspoon
onion powder
Instructions
Chop peppers into 1/2-inch squares, and put them into a medium bowl with seasoning.
Add turkey meat, and mix well. Separate into 4 even portions, and press each into a burger patty.
Cook on a heated indoor grill until cooked all the way through.
Nutrition
Calories:
178
kcal
Carbohydrates:
4
g
Protein:
34
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.03
g
Cholesterol:
78
mg
Sodium:
657
mg
Potassium:
554
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
1080
IU
Vitamin C:
62
mg
Calcium:
14
mg
Iron:
1
mg
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