½teaspoonred chili (red chilli in British English) - dried
¾cupbreadcrumbs - wholemeal
1tablespoontomato paste
1mediumegg
½cupcilantro (coriander)
Sauce Ingredients
1teaspoonolive oil
3clovesgarlic
1mediumyellow onion
800gramstomato - crushed
1tablespoontomato paste
1cupColby Jack cheese - low-fat and shredded
Instructions
Preheat the oven to 200 degrees Celsius. Set a rice cooker with the uncooked rice, water and lime juice and cook. After the rice has cooked, stir through the coriander, and leave on ‘warm’ until ready to serve.
In a large bowl, put all meatball ingredients and combine(making sure to dice the garlic, spring onion, coriander before adding and beat the egg well before adding).
Mix all the ingredients through the chicken mince until well combined. Line a baking tray with baking paper. Roll the chicken mixture into even-sized balls and place on the baking paper; you should have roughly 24 small balls. Put the tray in the oven and bake for 20 to 25 minutes until the meatballs are cooked.
While the meatballs cook, start making the sauce. Heat a saucepan with some of your olive oil and add the 3 cloves of garlic and diced brown onion. Once the garlic and onion are lightly browned, add the crushed tomatoes and tomato paste and stir thoroughly. Cook the meatballs for 5 to 10 minutes, and then stir through the coriander.
After 20 to 25 minutes, remove the meatballs from the oven, and add half of them to a casserole dish. Cover the meatballs with half of the tomato sauce. Place the remaining meatballs on top, and cover with the rest of the tomato sauce. Shake the casserole dish lightly to flatten everything. Top with the shredded cheese and bake uncovered in the oven for another 5 minutes until the cheese melts.