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Mouth-Watering Meatloaf With Beef Heart
Gretel Shaw
This mouth-watering meatloaf with beef heart is a healthy and unique way to enjoy your meatloaf. Give it a try and see for yourself how good it is.
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
15
minutes
mins
Course
Main Course
Cuisine
American
Servings
6
people
Calories
215
kcal
Ingredients
US Customary
Metric
1x
2x
3x
Meatloaf with Beef Heart Ingredients
1
pound
ground beef
-
grass-fed
¼
pound
beef heart
-
minced or finely chopped
1
medium
onion
-
finely chopped
2
cloves
garlic
-
minced
2
tablespoons
parsley
-
chopped
1
medium
carrot
-
peeled and grated
1
teaspoon
Dijon mustard
½
teaspoon
thyme
½
teaspoon
sage
1
teaspoon
sea salt
¼
teaspoon
ground black pepper
3
shakes
red chilli flakes
1
medium
egg
Sauce Ingredients
2
tablespoons
tomato paste
3
tablespooons
Worcestershire sauce
-
a couple of shakes
Instructions
Mix together with enough water to bring it up to ¼ cup of sauce for sauce.
Heat oven to 350 degrees Fahrenheit.
Mix all ingredients in a large bowl.
Place the mixture into a greased loaf pan.
Spread the sauce evenly over the top of the meatloaf.
Bake for approximately 1 hour or until the centre reaches 160 degrees Fahrenheit.
Allow it to set by cooling slightly before cutting and serving.
Nutrition
Calories:
215
kcal
Carbohydrates:
5
g
Protein:
19
g
Fat:
13
g
Saturated Fat:
5
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Trans Fat:
1
g
Cholesterol:
102
mg
Sodium:
541
mg
Potassium:
430
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
2090
IU
Vitamin C:
6
mg
Calcium:
35
mg
Iron:
3
mg
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