1tablespoonchili powder (chilli powder in British English)
1dashsalt
1dashground black pepper
1dashchili flakes (chilli flakes in British English)
3cansred kidney beans - drained
1cantomato
Instructions
In a large soup pot, heat the olive oil over medium heat. Add the meat, onion and garlic, occasionally stirring until browned.
Add the spices, stirring until combined. Let cook, occasionally stirring, for a few minutes.
Add beans and tomatoes. Increase heat to bring to a boil. Reduce heat, cover partially, and let simmer for 3 hours. Taste periodically, adjusting seasoning to taste. Serve with cornmeal muffins or rice.