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Tasty Taco Tuesday Recipe
Gretel Shaw
Taco Tuesday is a common thing for us. There is just really something about eating tacos on a Tuesday so we've been accustomed to having this snack regularly. And here's our go-to turkey taco you can also make at home.
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Snack
Cuisine
Mexican
Servings
4
people
Calories
243
kcal
Ingredients
US Customary
Metric
1x
2x
3x
½
small
yellow onion
-
chopped
2
cloves
garlic
-
finely diced
1
pound
ground turkey (minced turkey)
1
can
black beans
1
cup
water
¼
cup
taco seasoning
Instructions
Cook the onion and garlic over medium heat for about 3 minutes.
Cook the ground turkey/chicken with the vegetables until it is no longer pink.
Add the black beans.
Add the water and homemade taco seasoning to taste.
Cook over a low simmer and covered for about 15 to 20 minutes, then serve.
Nutrition
Calories:
243
kcal
Carbohydrates:
24
g
Protein:
32
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.02
g
Cholesterol:
62
mg
Sodium:
1255
mg
Potassium:
575
mg
Fiber:
8
g
Sugar:
3
g
Vitamin A:
1420
IU
Vitamin C:
8
mg
Calcium:
27
mg
Iron:
3
mg
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